with Tom McGuire

Allow the stress and pressure of your day to melt away during this hour-long Dharma teaching and guided meditation. After class, join us for an experience of community and a bowl of delicious vegetarian soup. You’ll return to the activities of your daily life feeling refreshed and nourished from contemplating Buddha’s practical wisdom and receiving encouragement from sangha friends.

Wednesdays, 12-1pm

Cost: $10 / free for members