Are you at a loss as to how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others.

Through exploring, understanding and contemplating Buddha's teachings on impermanence, we can move within that volatility without losing track of what's important and meaningful.

The meditation on the clarity of the mind is one of the best and most powerful methods to facilitate this shift - allowing us to easily let go of busyness and distraction and to access an experience of mental peace and calm.

Are you at a loss as to how to help our world?  We are not separate from our world; each of us influences this planet and everyone on it.

This series will be focusing on meditations on the Stages of the Path that show us that our lives can have great meaning when we find a true source of protection.

Every day in life brings challenges. Buddha’s teachings can help us find answers and show us ways to lead happier lives with foolproof step by step guidance.

Come and sit in our peaceful meditation space and enjoy your own silent meditation for 45 minutes.

In this series we’ll explore this beautiful book by Venerable Geshe Kelsang Gyatso which can help us live a happy, meaningful life, help us understand and prepare for death, and help us to be of real service to others who are dying.