Are you at a loss as to how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others.

In this series, we’ll explore how faith and beneficial belief can be companions that help us cultivate steadiness even in uncertain times.

In this special weekly series, we will learn step-by-step how to meditate on the nature of the mind - a state of inner clarity that naturally restores our well being and reveals our unlimited potential for growth and development.

Are you at a loss as to how to help our world?  We are not separate from our world; each of us influences this planet and everyone on it.

We will see how it is that we create our world with our intentions, and how our reality does not exist from its own side but is mere karmic appearance of mind. Whether you’re new to these timeless Buddhist principles, or seeking to learn more, please join us.

Every day in life brings challenges. Buddha’s teachings can help us find answers and show us ways to lead happier lives with foolproof step by step guidance.

Come and sit in our peaceful meditation space and enjoy your own silent meditation for 45 minutes.

We will explore the beautiful prayer practice called Heart Jewel which increases our wisdom, compassion and spiritual power and prepares us to engage in three types of meditation — lamrim, lojong and mahamudra — and we’ll introduce Je Tsongkhapa’s poem, “3 Principal Aspects of the Path”, as a framework for this series.