FINDING FORTITUDE IN FEAR

Fear visits all of us—but it doesn’t need to rule our hearts.  Within Buddha”s teachings, there is a path to meeting fear with courage and even transforming it into strength.  In this series, we’ll explore how faith and beneficial belief can be companions that help us cultivate steadiness even in uncertain times.. Through guided meditation, discussion, and contemplative practices, we’ll learn to lean into wisdom and compassion, finding the confidence to walk through fear with openness and resilience.

*Please note: No Monday class December 29th

Teacher:  Eric Shyman

Day: Mondays

Time: 12-1pm

Format: IN-PERSON ONLY

Cost: $10 / free for supporting members

Phone: (631) 549-1000

Email: [email protected]