The Clarity of the Mind

Our inner potential is vast and unlimited like a clear, open sky. But when we get caught up in the busyness of daily life, this inner clarity is easily obscured by the clouds of scattered thoughts, worries, and concerns. 

When we meditate on the clarity of the mind, we learn to access a state of peace and spaciousness within - one that allows us to emotionally reset and bring calm and stability to every area of our life.

Feeling refreshed and restored, we can then approach our life in a brand new way. We can live lightly in the face of challenges and difficulties, and develop deep confidence in the power of our own peaceful mind.

Teacher:  Sita Brandt

Day: Thursdays

Time: 12-1pm

Format: IN-PERSON ONLY

Cost: $10 / free for supporting members

Phone: (631) 549-1000

Email: [email protected]