MEDITATION 101

Come and learn the basics of meditation. Bring balance, peace and clarity into your life.  Experience freedom from stress and gain the ability to cope with daily challenges.


Teacher:  Edgar Mills

Day: Tuesdays

Time: 7-8pm

Format: IN-PERSON ONLY

Cost: $10 / free for supporting members

Phone: (631) 549-1000

Email: [email protected]

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Finding Stillness in Chaos

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LUNCHTIME SERENITY HOUR