It Takes One to Know One: Discover Your True Nature
with Christine Chase
It takes a peaceful mind to recognize a peaceful mind. Join us to explore a key teaching of Kadampa Buddhism: our mind is naturally pure and has the potential for complete permanent peace. The stress and unhappiness we experience come from temporary states of mind that we can learn to release. Through guided meditation and practical wisdom, we begin to identify less with these painful habits of mind and more with our true pure Buddha nature. In this way, we gradually develop a more stable, positive mind and learn how to transform daily problems into the path to lasting happiness.r.