MEDITATION & MODERN BUDDHISM
IN PORT JEFFERSON
Everybody Welcome!
The Port Jefferson Branch of KMC Long Island is a modern Buddhist meditation center in the heart of Port Jefferson Village. We offer drop-in classes on meditation, inner peace, and modern Kadampa Buddhism. Our goal is to help you experience peace of mind through meditation.
Everyone is welcome!
ON-GOING WEEKLY CLASSES IN PORT JEFFERSON
What Goes Around Heals Around Thursdays 7-8pm
What Goes Around Heals Around: with Joanna Zalewski, Thursday 7:00-8:00pm
We can learn that by mentally helping others, we destroy the source of our suffering and problems. Almost magically, giving love and taking away suffering heals our own hearts. The Buddhist meditation practice of “taking and giving” is a powerful method for opening up and healing mental and physical illness. This ancient technique improves our mental peace and happiness. It is especially beneficial in situations where we may feel powerless to help others or to overcome adversity. Learn to actively remove negativity from the world and spread love and kindness.
Our Volunteer Teachers
Howie Geismar—Mondays 12-1pm
Joanna Zalewski—Thursdays 7-8pm
Maggie Cooper—FP Wednesdays 6:30-8:15pm
Ilene Hecht—Tuesdays 6-7pm
Tom McGuire—Saturdays 10-11am
Christine Chase—Sundays 10-11am, FP Mondays 5:15-7:15pm
Megan Frey—Special Series Teacher
Carl Timpone—Special Series Teacher