Highway to Happiness: Finding Our Way to True Happiness Through Meditation
Where is life taking us each day? Are we heading in a direction that's leading us towards fulfilling our deepest wish for happiness? Or do we encounter obstacles and detours, sometimes hitting a dead end? Do we feel we are limited, small, afraid, easily upset?
By taking a different path - an internal path - and following clear instructions, we can find our way to a place within, of confidence, spaciousness and profound peace and happiness. By learning to go into our hearts, in the quiet of meditation and follow-up practice, we will discover powerful inner resources.
We can transform our experience in each moment, making the road we travel more smooth and joyful, thereby solving our problems and bringing happiness to ourselves and others.
Teacher: Sita Brandt
Day: Thursdays ***Note: No class June 4th (due to Offering Our Faith Retreat)
Time: 12-1pm
Format: IN-PERSON ONLY
Cost: $10 / free for supporting members
Phone: (631) 549-1000
Email: [email protected]