MEDITATIONS THAT LEAD TO ENLIGHTENMENT: Understanding and Transcending Suffering

The Holidays are meant to be a time of joy but often they are a cause of overwhelm and dysfunctional patterns to emerge that keep us tied to a past we long to move beyond. Whether it is our daily life worries and upsets, or our deeper grief, depression and rage, all our sufferings can be transformed into empowering states of mind that increase our inner strength, love and our potential for real and lasting joy that we can gift to all others!

*Please note: No class December 24th or December 31st

Teacher:  Paige Polisner

Day: Wednesdays

Time: 7:00-8:00pm

Format: IN-PERSON ONLY

Cost: $10 / free for supporting members

Phone: (631) 549-1000

Email: [email protected]