
MEDITATION & MODERN BUDDHISM
IN PORT JEFFERSON
Everybody Welcome!
The Port Jefferson Branch of KMC Long Island is a modern Buddhist meditation center in the heart of Port Jefferson Village. We offer drop-in classes on meditation, inner peace, and modern Kadampa Buddhism. Our goal is to help you experience peace of mind through meditation.
Everyone is welcome!
ON-GOING WEEKLY CLASSES IN PORT JEFFERSON
The Calm Mind Advantage
The Calm Mind Advantage: Ilene Hecht, Tuesday 6:00-7:00pm
These days we face so many challenges. As Venerable Geshe Kelsang Gyatso says in How to Transform Your Life, “If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us.” Difficult situations can become opportunities for spiritual growth. We will look at the nature of the mind and learn methods to control and purify it. As we develop our inner potential, our ability to help others increases. With a calm and peaceful mind, we can meet life with wisdom, compassion and strength.

Our Volunteer Teachers
Howie Geismar—Mondays 12-1pm
Joanna Zalewski—Thursdays 7-8pm
Maggie Cooper—FP Wednesdays 6:30-8:15pm
Ilene Hecht—Tuesdays 6-7pm
Tom McGuire—Saturdays 10-11am
Christine Chase—Sundays 10-11am, FP Mondays 5:15-7:15pm

Megan Frey—Special Series Teacher
Carl Timpone—Special Series Teacher