MEDITATION & MODERN BUDDHISM
IN PORT JEFFERSON
Everybody Welcome!
The Port Jefferson Branch of KMC Long Island is a modern Buddhist meditation center in the heart of Port Jefferson Village. We offer drop-in classes on meditation, inner peace, and modern Kadampa Buddhism. Our goal is to help you experience peace of mind through meditation.
Everyone is welcome!
ON-GOING WEEKLY CLASSES IN PORT JEFFERSON
From Overwhelmed to Over It
Relaxing Shouldn’t Be This Hard: Christine Chase, Sunday 10am-11:am
Tired of feeling that relaxing is just one more thing on the to-do list? Hit reset. Discover simple, practical tools to dial down anxiety, cut through mental clutter, and actually feel a sense of calm.
Our Volunteer Teachers
Howie Geismar—Mondays 12-1pm
Joanna Zalewski—Thursdays 7-8pm
Maggie Cooper—FP Wednesdays 6:30-8:15pm
Ilene Hecht—Tuesdays 6-7pm
Tom McGuire—Saturdays 10-11am
Christine Chase—Sundays 10-11am, FP Mondays 5:15-7:15pm